NutriShion is available to deliver health promotion seminars and workshops to groups of people who are interested to learn the basic principles of healthy eating and understand how to effectively incorporate them in to busy or relaxed lifestyles.
Client groups may include:
- Clubs (sports, gyms, spas)
- Schools (‘School-Based Health Promotion‘)
- Community Groups (churches, residential homes, fitness classes)
*School-Based Health Promotion
Encouraging children to eat and drink more healthily and be more active is the key step towards reducing childhood obesity. Colleen is a qualified teacher (QTS) and has used her previous experience and skills gained from working as a teacher to develop a fun, educational, healthy eating workshop that can be delivered in schools to encourage and help children make informed food choices and practise healthful eating habits.
*6-Week Nutrition Programme for Groups
THE 6-WEEK NUTRITION PROGRAMME IS NOW AVAILABLE AS A 6-WEEK HEALTHY EATING COURSE FOR GROUPS OF 4-8 PEOPLE
The Nutrition Programme for Groups will support you in analysing your diet, establishing goals for healthy meals/snacks, and incorporating practical changes to make your healthy diet a reality; with just a few dietary changes each week, you can ease your way into a new pattern of healthy eating with the support of your nutritionist and other members of your group. You will be required to attend a weekly 1 hour class for 6 weeks.