As a Business Management graduate, Colleen recognises the importance of investing in employee health and embedding it in core business strategy; it is also well researched and documented that, "in the long term, companies that promote and protect workers' health are among the most successful and competitive, and also enjoy better rates of employee retention." (World Health Organization, 2010)

The Corporate Wellness events focus on diet and nutrition and are fun, educational, interactive workshops or seminars designed to support local businesses to improve employees’ health and well-being, which in turn may help boost productivity and reduce absenteeism. A bespoke event can be arranged to suit your company’s objectives and needs.


Examples of Nutrition Workshops/Seminars:

*Reading Food Labels -  how to interpret food labels

*A Mediterranean-style Diet - why is it beneficial and what foods should I include?

*5-A-Day - how to increase your fruit and vegetable consumption and aim for the recommended 5-A-Day

*Weight Management - how to lose weight and maintain a healthy weight

*Workplace Nutrition -  how to improve workplace productivity through a healthy diet and lifestyle

*Eating Well for Disease Prevention - how to reduce your risk of heart disease, cancer and type 2 diabetes

*Meal Ideas - Ideas and food demos on healthy, convenient food to eat in the workplace


NutriShion also offers onsite one-to-one nutrition consultations, which address healthy eating for disease prevention and weight management.

The wealth of business depends on the health of workers
— Dr Maria Neira, World Health Organization